Hockey Workbook

This book is now available free for download,
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Sports Esteem’s Hockey Workbook is the best way to coordinate players, parents and coaches to develop young hockey players. Breaking hockey down into the five fundamental categories of PPASS (preparation, position, attitude, skills and strategies), the Workbook provides 56 different worksheets and supporting information so that younger players can learn about hockey in a manageable and organized way with their parent’s help.

Innovative Worksheet-based Training

Whether parents are hockey experts or not, the Workbook lets parents participate in and become a big help to their child’s sports activities. Each lesson is presented in a unique worksheet format that is designed to be completed together by parent and child together. Each worksheet has a Discussion section that is designed for parents to read to their child. Then, Key Points for Parents and Key Points for Players sections recap key information. Exercises for the player then help reinforce the lesson. Each worksheet provides useful information that helps parent and child appreciate the many aspects of the sport.

More Than Just Hockey Skills

Playing sports involves much more than just game skills. Sports can teach children many life lessons and help them develop work habits and attitudes that will help them their throughout their lives. In addition, the physical demands of hockey require that parents and player pay attention to nutrition, exercise and other off-ice aspects. Specific worksheets cover these topics, so that players not only know the game skills necessary for on-ice success, but the life skills as well.

Improved Parent Participation

Coaches rarely have more than a couple of hours a week with younger players. Yet, hockey is game of many skills and there is seldom enough time in a season for coaches to teach everything to their players. By using the Workbook’s unique worksheet method of player/parent instruction, coaches can encourage parents in helping to teach players the correct ways to play.

Season Lesson Plans

A complementary Coach’s Guide helps coaches use the Workbook to improve their practices and teams by using off-ice time to maximum advantage. The Coach’s Guide provides suggested season lesson plans so that the Workbook can be used throughout the season to improve players’ abilities and attitudes. Rather than force a young player to digest a 240 page book all at one time, the Coach’s Guide helps keep the information manageable so that it doesn’t require too much time each week, yet it helps players and teams get better each week. It also helps coaches stay in step with parents.

 Worksheets Included

Getting Started

1. Lessons From Hockey
2. Coach & Team Selection
3. Trying Out for Select Teams
4. Game Time (for Parents)
5. PrepationEquipment Selection
   
6. Taping the Stick
7. Equipment Maintenance
8. Rules Overview
9. Penalties
10. Hockey Rinks
11. Nutrition
12. Warm Ups and Stretching
13. Off-Ice Conditioning & StaminaPosition
    
14. Center – Overview
15. Center – Defensive Responsibilities
16. Center – Offensive Responsibilities
17. Winger – Overview
18. Winger – Defensive Responsibilities
19. Winger – Offensive Responsibilities
20. Defense – Overview
21. Defense – Defensive Responsibilities
22. Defense – Offensive Responsibilities
23. Goalie
24. Team Position ExercisesAttitude
    
25. Team Play
26. Listening
27. Leadership
28. Goal Setting
29. Practices
30. Handling the Scoreboard
31. Handling the OfficialsSkills
    
32. Stance
33. Skating
34. Falling
35. Heads Up Hockey
36. Gripping the Stick
37. Shooting
38. Face-offs
39. Stick Handling
40. Passing
41. Special Passes
42. Defensive Stick Usage
43. Goalie Saves
44. Goalie SkatingStrategies
45. Communicating on the Ice
46. Face-off Planning
47. Dumping and Chasing
48. Crashing the Net
49. Setting up the Offensive Formation
50. Defending Against Rushes
51. Setting up the Defensive Formation
52. Clearing the Puck
53. Breakout to Offensive Attack
54. Neutral Zone Coverage
55. Playing a Breakaway for Goalies Post Game
    
56. Post Game Conversations

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